Almost forgot to do this! Compared to last week I am still 79.5 kg.
I seem to have reached a plateau (is it still a plateau when you’re going down, not up? Oh, who cares). On the good side, I didn’t really try at all last week and still didn’t put any weight on, which implies that, if I actually start making an effort again, I will start losing.
Need to knuckle down before yummy Christmas food starts tempting me. There’s already a packet of mince pies in the kitchen with about 5 million calories in each one. DO NOT WANT.